I have decided to work on a book about what I have done to deal with the effects of PTSD over the last forty years. My motivation for this move was the clean bill of mental health I received from a psychiatrist at the VA when sent for an involuntary meeting during a routine physical and more importantly the death by suicide of an old friend from my days in Vietnam.
I hope to be finished by the end of this calendar year and God willing someone will publish the work. There are many way to deal with PTSD so what I have done may not work for some individuals. I can say this, I have never been under the care of or sought the advice of any mental healthy professionals and I have never been medicated in any way for the effects of PTSD.
